Baggage Reclaim with Natalie Lue
  • BLOG
    • LIST OF POSTS
  • ABOUT
  • PODCAST
  • GOODIES
  • ONLINE COURSES
  • SHOP
Select Page

Podcast Ep. 38: The Self-Fulfilling Prophecy of Being Self-Critical, Make A Date With Worry, Relaxing In Unexpected Free Time

by NATALIE | Jul 29, 2016 | Podcast: The Baggage Reclaim Sessions

It’s time for another episode of The Baggage Reclaim Sessions. In episode 38, I cover: 38: Certain years in our life stand for certain lessons in our life and after turning 39 yesterday, I share what 38 meant for me including stretching my vulnerability. The vicious...

Let Your Anxious Younger Self Know That You Have Their Back

by NATALIE | Jul 25, 2016 | Patterns & Habits

Experiencing a level of anxiety when we embark on dating again after previous setbacks is entirely normal. We tend to be quite hard on ourselves when we experience it though, exacerbating the anxiety, and making it difficult to get grounded and trust ourselves. People...

Podcast Ep. 6: Ask For Help, Stop Overfeeding Your Worry Fish, and You Can’t Have a Relationship If They Don’t Make Time

by NATALIE | Sep 26, 2015 | Podcast: The Baggage Reclaim Sessions

I’m all recovered from celebrating ten years of Baggage Reclaim with some of my crew here in London. Em DJ’d for the evening, everyone ate a lot of food and packed in a lot of drinks, and what was so heartwarming wasn’t just seeing my friends and...
Our imaginations can do a very good job of scaring us and creating Dynasty levels of drama in our heads

Our imaginations can do a very good job of scaring us and creating Dynasty levels of drama in our heads

by NATALIE | Dec 11, 2013 | The BS Diet

A few days ago, I got a mini telling off from my mother over something I hadn’t done. I instinctively felt defensive when she raised the subject because I momentarily switched to being teenage Nat that felt as if her mother was riding her arse like Zorro with...
Do you have an Overactive Guilt Thyroid? Why it’s time to lose the misplaced sense of obligation over birthday greetings to exes, text replies etc

Do you have an Overactive Guilt Thyroid? Why it’s time to lose the misplaced sense of obligation over birthday greetings to exes, text replies etc

by NATALIE | Dec 9, 2013 | The BS Diet

When I hear stories from readers regarding their angst about whether or not to do something, it becomes clear that when we tie ourselves up in knots over stuff like whether to send a birthday greeting to an ex, whether to agree to a favour, whether to reply to a text,...
« Older Entries
TwitterFacebookYoutubePinterestInstagramSoundcloudPodcast Natalie Lue - Baggage Reclaim
Store Baggage Reclaim Store Baggage Reclaim Store Baggage Reclaim

ARCHIVES

CATEGORIES

natlue

Until you know what you’re closed to, so what ...

View
Open
Until you know what you’re closed to, so what doesn’t work for you, what’s not in alignment with your values, boundaries, needs, desires and expectations, you can’t know and enjoy what you’re open to. You’re not a free-for-all. Express your boundaries by expressing more of who you really are. #baggagereclaim #healthyboundaries #boundariesarebeautiful #recoveringpeoplepleaser #peoplepleaser #selfcare #healthyrelationships #codependentnomore

natlue

Trying to live up to everyone’s expectations is ...

View
Open
Trying to live up to everyone’s expectations is like trying to cup the ocean in your hands. And yet so many of us do this to ourselves and then wonder why we feel so lost, anxious, low and resentful. Making ourselves jump through hoops for other people’s shoulds takes a toll on our emotional, mental, physical and spiritual well-being as well as the health and of our intimate relationships. When we allow ourselves to create healthy boundaries, to be more honest versions of ourselves, we accept that disappointing others by not always being able to meet their shoulds is a natural and healthy part of life. #baggagereclaim #healthyboundaries #selfcaretips #listentoyourself #recoveringpeoplepleaser #peoplepleaser #recoveringperfectionist

natlue

It’s easy to look at certain things we be and do...

View
Open
It’s easy to look at certain things we be and do and put it down to us not being good or worthy enough. The truth is, though, we only accept too little, put up with too much, expect too much of ourselves or others, or fear being our real selves, because of our emotional baggage. That’s the old stories, feelings and judgements we carry about our experiences, not the truth of who we are. So the next time you see yourself accepting crumbs and sub-par relationships and situations, remember that it’s about what you’ve been through, not an indictment of who you are as a person. #baggagereclaim #peoplepleasing #recoveringpeoplepleaser #healthyboundaries #emotionalbaggage

natlue

This time sixteen years ago, I was waiting outside...

View
Open
This time sixteen years ago, I was waiting outside the WH Smith at Victoria Station to go on our first date. Thanks to Southern Rail, Em was late. 😆 A few weeks earlier, we’d caught eyes at a board games night. I wondered who the cute guy in the Freddy Kreuger-style jumper was 🤣 in between playing a gangsta game of Monopoly. In typical fashion, I made a wisecrack right at the end of the night, which led to our mutual friend introducing us. On our way home, my friend got a text from him asking who her “cute friend” was and for my number. Within minutes of our first date, we were bantering, and sixteen years on, we’re still having the craic and making each other belly laugh. My biggest supporter, who hasn’t ever for a second questioned what I do, even when I told him on our second date that I “write a blog thing, but don’t go reading it behind my back!” (and he didn’t), he’s believed in me even when I’ve doubted myself and encouraged me to keep going. And he still remains my favourite person on the planet… even though we can’t agree on the thermostat 🤣🤣🤣 Cheers to us @emmonlemmy
Follow on Instagram
  • ABOUT
  • Shop
  • Contact
  • Privacy Policy
  • Cookie Policy
  • Facebook
  • Twitter
  • Instagram
© 2005-2022 BAGGAGE RECLAIM. ALL RIGHTS RESERVED.

BREAK THE CYCLE OF EMOTIONAL UNAVAILABILITY, the online course is here!

Learn More
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT