It can be pretty uncomfortable to acknowledge that sometimes we’re more superficial than we imagined ourselves to be. When we reflect, for instance, on our attraction to someone we experienced a great deal of pain with, we were often drawn to the appearance of things, not how things were. Physical appearance, popularity, status, power, how much money they had, their background, the job they did, their interests, how they appeared to move through the world–whatever it was, it was a big draw for us. We thought it was shorthand for They’re A Really Desirable Person Who Will Make The Perfect Partner/Friend or whatever.
In any situation where, with the benefit of hindsight, we recognise that we didn’t go too deep and that we valued appearance more than reality, it’s a cue for us to go much deeper with ourselves. It’s a push for us to like and trust ourselves for more than our physical or social appearance.
We only value people at a superficial level when it’s also how we value ourselves. We are more than our output at work, our ability to work a room and charm the pants off someone, and how we look relative to society’s unrealistic and often abusive standards, though. There is a depth to us that we can only value through developing an intimate relationship with ourselves and others.
Attaching ourselves to people primarily because they ‘look’ good in some way is about trying to meet emotional needs for recognition, acknowledgement, achievement, status and power.
When these are our primary driver, it deprioritises our deeper needs and true self.
While we can pursue popularity, reputation, power, recognition, etc., that shallow depth only makes for relationships with similar people. They drive us to situations where we seek validation. An unavailable relationship allows us to, for instance, push for recognition and status. We try to make the person change or choose us over something or someone else. If we didn’t have an underlying belief that we needed ‘more’ of these before we could be ‘enough’, they wouldn’t be our primary driver. We wouldn’t put, for instance, status or recognition ahead of love, care, trust and respect.
Deep, intimate relationships and fulfilling choices require us to know and value ourselves beyond the superficial. We have to embody and work towards our values. When we know it within, we recognise it outside of ourselves. It helps us to differentiate the people who talk a good game from those who take action. Not everyone who says that they value monogamy or integrity, for instance, practices the character values to back these up!
Allowing ourselves to feel and to know ourselves creates intimacy that paves the way for genuine intimacy with others.
I’ve been running Baggage Reclaim since September 2005, and I’ve spent many thousands of hours writing this labour of love. The site has been ad-free the entire time, and it costs hundreds of pounds a month to run it on my own. If what I share here has helped you and you’re in a position to do so, I would love if you could make a donation. Your support is so very much appreciated! Thank you.
Copyright Natalie Lue 2005-2024, All rights reserved. Written and express permission along with credit is needed to reproduce and distribute excerpts or entire pieces of my work.
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.