Superficial relationships signal the need to develop a more intimate relationship with ourselves

by | Healthier Relationships

It can be pretty uncomfortable to acknowledge that sometimes we’re more superficial than we imagined ourselves to be. When we reflect, for instance, on our attraction to someone we experienced a great deal of pain with, we were often drawn to the appearance of...

A breakup doesn’t equal failure

by | Letting Go

While all humans wrestle with failure to some degree, not all of us are felled by it. We don’t all take things not going according to what we saw as The Plan so personally. In fact, some of us have worked out through various experiences that we are distinct from...

Giving To Get Along

by | Boundaries

People pleasing means that sometimes, possibly often, we confuse compromising ourselves and avoiding conflict with ‘giving’. In fact, much of what we regard as ‘keeping the peace’ equates to destroying our inner peace. Giving is the free...