Podcast Ep.19: Someone’s Else’s Partner Isn’t For You, Those Pesky Internal Rules, Yeah Yeah Intentions

It’s been a very emotional week for me as I received an unexpected acknowledgement and apology about something after 21 years (more in the podcast) but I also had the pleasure of spending the day with survivors of domestic abuse at Wiltshire-based charity,...

Forgiving Me For Abandonment

As a child, it’s hard to conceive why a parent isn’t around or doesn’t treat you with love, care, trust and respect so we determine that for a grownup to behave in this way, we must have done something “really really bad” or just flat-out been “unlovable”....