We’ve Got To Stop Trying To Recoup Our Sunk Costs In Our Relationships

We’ve Got To Stop Trying To Recoup Our Sunk Costs In Our Relationships

“He/she made such a good effort at the start.” “It seemed so promising.” “I’ve given up so much.” These are common reasons that are used to justify remaining in a relationship that’s no longer working and they all...
Podcast Ep.59: Why Did We Break Up?–A Rolling Stone Gathers No Moss

Podcast Ep.59: Why Did We Break Up?–A Rolling Stone Gathers No Moss

It’s time for another episode of Why Did We Break Up?. Swept off her feet by her co-worker Andrew, when Zoe’s 23-year marriage ended abruptly, she moved in with him weeks later, not realising the extent of the gambling debt that he’d amassed. Over the next six years,...
Podcast Ep. 50: Getting Paid What You’re Worth, Knowing When To Fold, Means Goals

Podcast Ep. 50: Getting Paid What You’re Worth, Knowing When To Fold, Means Goals

It’s time for another episode of The Baggage Reclaim Sessions. In episode 50–yeah baby! It’s the big five-o!–I cover: Getting paid what you’re worth: Earlier this week I wrote about the vicious cycle of undervaluing yourself and I got me...
Advice Wednesday: I Took Him Back & Now He’s Cheating Again

Advice Wednesday: I Took Him Back & Now He’s Cheating Again

Sarah asks: I left my cheating ex after going through hell. I managed to get over him after a few months and starting living again. Unfortunately I got back with him after he came sniffing around. It seemed everything was okay until the disappearing started again. My...

Podcast Ep. 12: ‘Tis The Season To Be Stressed Out, Toxic Type, Knowing When To Fold

It’s time for the weekly episode of The Baggage Reclaim Sessions podcast. The universe seems to be having a bit of a laugh at the moment where it’s throwing me opportunities to stand up for myself. I’d actually written in my journal a while back that I...