Why we’re attracted to emotionally unavailable partners who are like our parents (part 1): The One Where I Share My Story

Often, when clients share their pattern of attraction to emotionally unavailable partners with me, I know that their romantic partners are very similar to their fathers. My spidey sense even picks up on, for example, the possibility of their father (or mother)...
How Important Is It For You To Be The Good Girl?

How Important Is It For You To Be The Good Girl?

As women, I feel we’re socialised to spend copious amounts of time and energy wondering what other people think and seeking confirmation that we are all the things we think we are or want to be. I’ve written about seeking validation in relationships on a...
Getting Past Your Anger & Getting Out of Stuck

Getting Past Your Anger & Getting Out of Stuck

Your experiences in relationships can often have quite a profound effect and this is usually demonstrated by the impact on our mental and emotional state, as well as how we conduct our lives – the longer it takes to get over the situation is the more it...