Reflections: Knowing Your Own Love

It’s that time of year again. I thought I’d do something a little different… a journey through my ‘old mind’…. ********** If I can’t love me, then how can I love you? How do I know that it’s real? How do you know? Am I...
Love: Are You Ready To Look At You Differently?

Love: Are You Ready To Look At You Differently?

I recognised recently that while of course the world has changed over the past seven years, what’s really changed in my life is that I look at things differently, namely me. Many of the people who were in my life back then are still in my life now, my parents...
Dealing With Happy Birthdays and Big Occasions: To Send a Card or Text…Or Not To Send, That Is The Question

Dealing With Happy Birthdays and Big Occasions: To Send a Card or Text…Or Not To Send, That Is The Question

Over the past few months, I’ve found that quite a few readers have felt stuck on a particular dilemma: Whether or not to reach out to an ex on their birthday or for occasions such as Christmas or anniversaries. Should I wish my ex happy Christmas/Holidays?...
Valentine’s Day: Notes On Love From Me To You

Valentine’s Day: Notes On Love From Me To You

Love is a wonderful thing…when you’re experiencing it. I believed that I’d loved several times prior to this relationship and it’s only through introspection and looking at a relationship with mutual love, care, trust, and respect versus a...
12 Empowering Thoughts for Valentine’s Day

12 Empowering Thoughts for Valentine’s Day

It’s Valentine’s Day and whilst some of you are enjoying yourselves, either in your own company, hanging with friends and family, or maybe with a new ‘significant other’, some of you will be in slushy mushy hearts hell, reminiscing about...