Podcast Ep. 2: Triggered? What’s the Baggage Behind It?, “You complete me”, What To Do When You Bump Into Your Ex When NC

Thank you so much to everyone who has listened to The Baggage Reclaim Sessions podcast and been in touch so far. I’m excited to announce that the second episode is now available. Each week I cover topics around empowering you to discover and reclaim the great...

Admit The Cover-Up & Stop Overcompensating

Over the years of writing BR, I’ve emphasised how relationships are 100:100. We have to own our own and let others own theirs. We have to show up and be our true selves rather than show up on the basis that we are half of a person and that we’ll do a bit...