It’s time for another episode of The Baggage Reclaim Sessions.

In episode 42:

Holidaying On Your Own: Nearly thirteen years later, I still say that one of the best things I’ve ever done is go away on holiday on my own. I’ve since travelled on my own many times and I share a couple of stories from that first trip and a few tips for getting the most out of your holiday (or ‘vacation’ as Americans call it).

Real frauds don't suffer with Imposter Syndrome.Conflict Resolution For When You’re Part of a Couple: I hear from so many people who struggle with conflict in their relationships, either cutting and running at the first sign of ‘trouble’ or fighting dirty or slipping into other unhelpful habits because of their negative associations with conflict. I share ten tips for navigating conflict when you’re in a relationship.

The Real Frauds Don’t Have Imposter Syndrome: The ones who really are bad at their jobs don’t worry about being a fraud and probably don’t even think they’re doing a bad job!

Listener Question: Dee’s spent the last six years bouncing from casual relationship to casual relationship and has hit rock bottom and wants to know how to begin breaking the cycle now that she knows that she wants a relationship, marriage and kids.

What I Learned This Week: This week I received some news that no person wants to hear and I’m having to learn to accept the way that things have been. Probably the toughest What I Learned This Week that I’ve ever had to share.

A quick heads-up: The next episode (and subsequent ones) of Why Did We Break Up? will be out this Tuesday 30th August 2016 and the usual sessions podcast will remain on a Friday.

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Enjoy!

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