Podcast Ep.28: Are You Open or Closed?, Life Plans, ‘Overreacting’

Podcast Ep.28: Are You Open or Closed?, Life Plans, ‘Overreacting’

It’s time for this week’s episode of  The Baggage Reclaim Sessions podcast! Before I get into that, apologies if you attempted to download last week’s tip sheet on Saturday. My email provider had a technical issue. Most people have been contacted but there...
We need to talk about “selfish”

We need to talk about “selfish”

When we suppress and repress our own feelings, opinions, needs, expectations and desires, we become oversensitised to those of others and develop a pesky habit of taking ownership of their feelings and behaviour. It’s as if in silencing us and being on high alert, we...