It’s time for another episode of The Baggage Reclaim Sessions.

In episode 39, I cover:

Are you afraid to take time off?: I’m in Amsterdam visiting my brother at the moment and it’s reminded me about the need to take time off to recharge your batteries. I speak to so many people pleasers who are afraid of taking time off and using their holiday allowance and I talk about some of the key reasons including Imposter Syndrome. Episode 2: What’s The Baggage Behind It?

Being in love with being in love: If every or most people you’ve dated or been in a relationship with have felt like the possible ‘one’ or that you want to pursue a relationship with them, it’s a good time to check in with you about whether you sometimes want the relationship or ‘the feeling’ more than the person themselves.

Just so we're all clear, it's okay to miss people you no longer want in your life
Just so we’re all clear, it’s okay to miss people you no longer want in your life Graduation Goggles:
I heard this term in an episode of How I Met Your Mother and it’s when you get hit by nostalgia just as you’re about to move on.

Listener Question: Ivana wants to know how to distinguish between boundaries and ego.

What I Learned This Week: When I set expectations with others, I can set expectations with myself.

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Nat xxx

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