Stress Carries Messages that Help Us Take Care of Our Body and Life

Noticing how you’re feeling, thinking and acting is a vital component of increasing self-awareness about what adds to or detracts from your sense of self. Something I’ve learned from years of going to acupuncture is that pain-wise, unless we’ve literally just directly...

What It Means to Care For Someone

Love is a responsibility. Some folk will talk a good game without the wherewithal to back it up with deeds, and the difference between them and someone with whom you can forge a mutually fulfilling, loving relationship is that they take care, and you do, too. There’s...

What It Means to Love Someone

To love someone is to know and understand them. It takes time and experience, so that means we have taken the time to care, trust and respect. Love is an action, mentality and attitude, not just a feeling. We can only know the truth and extent of our feelings when...