We cite so many reasons some relationships don’t work out, but they’re one reason: incompatibility, also known as wanting different things. It’s nothing to do with being ‘good enough’. ‘Trying harder’ won’t fix it. When we break up with someone (or we/they don’t reciprocate feelings/intentions) despite a ‘great start’, shared interests and history, attraction, chemistry, our predictions, or efforts to make things work or happen, it’s because of:
Different Long-Term Goals: We may have liked each other but didn’t share the same long-term vision for the relationship.
Incompatible Behaviour: One or both of us didn’t behave in a way that was beneficial to the relationship, making us incompatible despite our commonalities.
Fear causes us to remain in relationships long past their sell-by-date.
If we don’t know how to leave, we don’t know how to stay.
Ignoring code amber issues (signs that we need to stop, look, and listen before proceeding) and code red issues (incompatibility, major problems, and dangerous behaviour) leads to pain. We also don’t have to stay in a relationship because someone is ‘nice’ or hasn’t ‘done anything wrong’. When we stay, not because we want to but because we fear being alone, we shortchange ourselves and the other person.
Core values help us figure out who’s right for us and who isn’t. Breaking up from wrong relationships is critical to our growth, but we take it personally when our relationships struggle or end because we invest so much. It becomes hard to let go because we’re attached to our [predicted and desired] outcome.
Knowing when to listen and fold protects us from waking up knee-deep in unfulfilling and toxic relationships. We can break up with more confidence and compassion. While hurt is understandable, our reluctance to truly learn and take action invites more pain, fear and guilt. Our relationships help us heal, grow and learn, acting as vehicles for our growth that take us to the relationship where we’re most authentic, happiest and fulfilled.
I’ve been running Baggage Reclaim since September 2005, and I’ve spent many thousands of hours writing this labour of love. The site has been ad-free the entire time, and it costs hundreds of pounds a month to run it on my own. If what I share here has helped you and you’re in a position to do so, I would love if you could make a donation. Your support is so very much appreciated! Thank you.
Copyright Natalie Lue 2005-2024, All rights reserved. Written and express permission along with credit is needed to reproduce and distribute excerpts or entire pieces of my work.
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